Good Therapy Starts With The Right Fit

Astra has immediate openings for telehealth and in-person sessions.

As a bi-racial woman and mother with 25 years of therapeutic, legal, and advocacy experience, Astra firmly believes all healing begins with belonging.

As humans, we need a sense of belonging as much as air or water – we simply cannot survive without it. When we feel disconnected from ourselves, our partners/families, or others, we can feel lost - untethered.

Astra’s passion is helping people to reconnect to themselves, their partners/families, and others. Her deep expertise in cultural and trauma-informed care, inter and intrapersonal healing, and family systems and dynamics informs her work with everyone; individuals, partners/families, and groups.

Her unconditional curiosity and acceptance foster an immediate sense of belonging with her clients - ultimately allowing them to find their own. For anyone seeking acceptance, belonging, and connection with themselves and/or others, Astra is eager to join you in your journey.

Astra and her husband, Lee, have two amazing boys – Jose, and Hank. They live on Seneca Lake in upstate New York.